How to make the most of your self-portrait session.

Your SELFIELAB session is all about capturing authentic, high-quality portraits in a professional studio setting. To help you get the best results, here are some tips on what to wear, how to pose, and how to prepare.

Plan your look:
what to wear?

Your outfit makes a huge difference in how your photos turn out.
Here’s what works best with our studio backdrops.

A woman with dark hair in loose waves, wearing a strapless pink and peach dress, holds a bouquet of white dandelion flowers, with her eyes closed and a gentle smile against a plain gray background.

✔ High contrast outfits (white, black, deep jewel tones)

✔ Structured clothing (blazers, sleek dresses, turtlenecks)

✔ Elegant, minimalist looks

❌ Avoid pastels or very light colors unless you want high contrast

Grey backdrop (clean & timeless)

A black and white photograph of a middle-aged woman and man facing each other, holding hands, with the woman looking affectionately into the man's eyes.

✔ Soft and neutral tones (beige, cream, denim, soft brown)

✔ Cozy textures like linen, wool, or knits

✔ Classic styles that won’t go out of fashion

❌ Avoid wearing grey (you might blend into the background!)

Black backdrop (bold & dramatic)

Get inspired:
Posing & moodboards.

Not sure how to pose? We’ve got you covered!
Check out our Pinterest moodboards for ideas.

Music tips for your photoshoot.

Music is a powerful tool—it sets the mood, boosts confidence, and brings out your personality in photos. The right playlist can transform your session from a simple photoshoot into an experience where you feel completely yourself.

🎵 How to play music at SELFIELAB

Option 1:
Bluetooth Speaker
– Connect your phone and play your own playlist.

Option 2:
Alexa
– Just say, "Alexa, play music."

No pressure—pick what makes you feel good, and your photos will reflect that. ❤️

Portrait vs. Full-Body Shots.

Decide your focus—or mix it up.

A young woman with shoulder-length hair, smiling, wearing a leather jacket, light-colored pants, and sneakers, sitting on a stool against a plain background.
Black and white portrait of a woman with natural curly hair wearing a sleeveless sweater and light-colored pants, posing against a dark background.

Portraits shots

Close-ups of faces or upper body—great for expressions or details.

Prep: Focus on tops, jewelry, or hairstyles. Practice angles at home.

Ideal for: Solo pics, couple close-ups, or professional headshots.

Black and white portrait of a young woman sitting on a stool, wearing a leather jacket, t-shirt, jeans, and sneakers, with a neutral background.
A smiling woman with curly hair sits barefoot on a chair against a dark background, wearing a sleeveless sweater and loose pants.

Full-body shots

Capture your entire look, pose, or group—perfect for dynamic shots.

Prep: Coordinate shoes and outfits. Try movement (twirls, walks).

Ideal for: Families, maternity, or bold fashion moments.

Maximize your session.

Stack of folded white and red towels with red and white striped fabric, set against a red background.

Bring options

Pack 2-3 outfits to switch styles—variety is your friend!

Three women sitting together on a white fluffy rug against a plain light gray background, smiling and close to each other.

Pose practice

Test ideas beforehand. Groups? Plan a few fun formations.

A woman with dark brown hair, wearing a gray shirt, light gray jeans, and white sneakers with green accents, standing with her arms crossed and smiling softly at the camera on a plain gray background.

Timing

Arrive 5 minutes early to settle in. Late arrivals use booked time only.

A woman with brown hair and glasses, wearing a white fur coat and light-colored shorts, posing against a red background.

Arrive ready

Come dressed and styled, if possible. Save your time.

A happy couple is embracing and smiling at each other against a red background.

Enjoy

Experiment, laugh, and snap away—there’s no limit to your creativity!

Waiting Area: Relax in 2 comfy armchairs.

Water & candies: Complimentary refreshments to keep you energized.

Restroom: Available on-site.

Ring Light with Tripod: Perfect for filming behind the scenes.

Bluetooth speaker & Alexa: Set the mood with your playlist.

Changing Space: Switch outfits right in the studio.

Studio amenities.